Stress, says the the UK’s Trade Union Council, is ‘the biggest occupational hazard we now face’, while 74 per cent of UK employees consulted in a major recent survey rated stress as their biggest health concern. Stress, in short, is the epidemic of the age.

Stressbusting is a website about stress and how to beat it. It provides authoritative information about the causes and symptoms of stress as well as treatment options. A wide range of expert contributors offer their advice, drawn from years of experience working in the field.

Stressbusting has recently re-launched with a new, more ambitious goal of providing a broader range of information and answers customized to your needs and preferences.


The views expressed on Stressbusting are those of the authors and do not necessarily represent the views of Zonkly Limited.