Topics: Therapies
Flower Remedies
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Find a floral remedy to suit your emotional state…
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Bach flower remedies don’t treat physical complaints directly, instead they treat negative emotional states and the symptoms of stress. They come as a liquid (from good chemists and health food shops). To take them, dilute two drops of each remedy that you need into a 30ml dropper bottle, top up with mineral water, and take four drops four times a day.
The way to select a remedy is to think about your current emotional state. Elm, for instance, is for those who are temporarily overcome by responsibility or inadequacy although they are normally very capable; and olive is for exhaustion. Rescue Remedy is the only ready-mixed remedy you can buy off the shelf. Otherwise, buy the relevant remedies for you and make your own mixture.
