panic attack
Browsing articles tagged under panic attack...
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What Is Stress ? (definition of stress)
Stressed at work? You need the specialist insights of Carole Spiers, international broadcaster and workplace stress guru.
Many people are confused about what stress is, and in particular the difference between pressure and stress:
- Pressure is the stimulation and challenge you need to achieve job satisfaction and self-esteem.
- Stress is a reaction to continued excessive pressure or responsibility when you feel inadequate or unable to cope.
