Mental/Emotional Health
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Don’t assume you are the cause of other people’s bad temper
Recently, I was driving along a quiet country lane on a fine day, and was in a good mood. An old friend drove past me at some speed. I just had time to acknowledge him before he was out of sight, but to my slight irritation…
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Stress Causes Memory Loss (and other stress-related news)
Scientists have discovered that if they play very irritating hissing noises to mice, the mice are then likely to forget where they can swim to safety while struggling to stay afloat in buckets of water …
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Stress: Signs and Symptoms
What do we mean by stress? What are the tell-tale signs? And how do you know when you need further help? Dr Roger Henderson, a GP and expert on stress, has the answers.
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Could Life Coaching Save Your Life?
Stressed out and don’t know how to sort it out? Getting a ‘Life Coach’ might be the answer, says Lisa Freedman.
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A Rosy Outlook for Optimism
Newsweek magazine reports on how science is proving the health benefits of maintaining a positive outlook on life…
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How to Beat Sleep Problems
Trouble sleeping? Here are 20 tips for getting a good night’s rest…
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Use Your Ear - Drive It Too
The M6 motorway is not the best place to hold a consultation. If the patient and the doctor are 50 miles apart it becomes even more difficult.
