Author Archives: Suzannah Olivier

About Suzannah Olivier

Suzannah Olivier, MSc., Dip ION, is a writer, lecturer, and nutritionist. She is the author of more than 15 best-selling books on health and nutrition, including 'The Breast Cancer Prevention and Recovery Diet', 'Natural Hormone Balance', '500 of the Most Stress Busting Techniques You'll Ever Need', 'Food Medicine', 'Healthy Food for Happy Kids', and 'What Should I Feed My Baby?'. She is a member of both the Guild of Health Writers and the Guild of Food Writers and has a masters degree in Nutrition Information. She also writes regularly for The Times.

You feel what you eat

Stress can contribute to a long list of health problems, says Suzannah Olivier, but there are ways to boost your resistance, including eating the right sort of food.

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